Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts
Tuesday, October 20, 2009
Wednesday, September 30, 2009
Stir fry cauliflower

Ingredient
1 whole cauliflower
2 carrots (sliced)
2 king oyster mushroom (sliced)
2 stalk spring onion (chopped)
1/2 cup chicken (sliced)
Cornstarch solution
Sauce
2 T soy sauce
2 T oyster flavored sauce
1 t sugar
salt to taste
1/4 cup water
Method
Bring a pot of water to boil and poach the cauliflower and carrots for 3 minutes. Drain and set aside.
Heat a wok, add oil and then spring onion. Stir fry for about 20 seconds to flavour the oil.
Add chicken, stir fry until done. Dish up set a side.
Stir fry cauliflower, carrots and mushrooms. Stir fry for 1 minute.
Pour in sauce, cooked chicken and cook until vegetables are soft. Thicken with cornstarch solution and garnish with sesame oil.
Long Bean fry Egg
Stir Fried Tofu with Bell Pepper

Ingredient
Half onion (cut into cube)
1 box Tofu (cut into cube)
1/2 red bell pepper (cut into cube)
1/2 green bell pepper (cut into cube)
1 T oyster sauce
Fish sauce to taste
oil
Saute onion with oil until translucent, add red and green pepper.
When pepper are half cooked, add tofu.
Lastly add oyster sauce and fish sauce to taste.
Friday, May 18, 2007
Saturday, May 12, 2007
Tuesday, May 8, 2007
Sunday, April 29, 2007
PiDan ban Tofu ( Century egg Tofu)
Thursday, April 19, 2007
vegetarian medley
2 cups sweet pea
6 special fried tofu (with mu er inside)
1/2 mu er (wood ear black fungus)
1 bunch green bean noodle pre-soak
3 black mushroom soak chopped thick pieces
2Tbs oil
1. 2Tbsp oyster sauce
1 tsp salt
1 tsp brown sugar
dash of ground pepper
2. 2 cups vegetarian broth
1Tbsp cornstarch mix 3Tbsp water
Heat 2 Tbsp oil, fry black mushroom & mu er, then add rest of ingredient. Slowly add vegetarian broth. Bring to a boil then add seasoning (1).
Before taking out of work add cornstarch mixture
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