Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Wednesday, September 30, 2009

Stir fry cauliflower



Ingredient

1 whole cauliflower
2 carrots (sliced)
2 king oyster mushroom (sliced)
2 stalk spring onion (chopped)
1/2 cup chicken (sliced)
Cornstarch solution

Sauce
2 T soy sauce
2 T oyster flavored sauce
1 t sugar
salt to taste
1/4 cup water

Method

Bring a pot of water to boil and poach the cauliflower and carrots for 3 minutes. Drain and set aside.
Heat a wok, add oil and then spring onion. Stir fry for about 20 seconds to flavour the oil.
Add chicken, stir fry until done. Dish up set a side.
Stir fry cauliflower, carrots and mushrooms. Stir fry for 1 minute.
Pour in sauce, cooked chicken and cook until vegetables are soft. Thicken with cornstarch solution and garnish with sesame oil.

Long Bean fry Egg


Ingredient

1 bunch of Long Beans (cut to 1cm long)
2 eggs
salt to taste

Stir fry long beans until soft. Then add 2 eggs. Stir well. Add salt to taste.

Stir Fried Tofu with Bell Pepper


Ingredient

Half onion (cut into cube)
1 box Tofu (cut into cube)
1/2 red bell pepper (cut into cube)
1/2 green bell pepper (cut into cube)
1 T oyster sauce
Fish sauce to taste
oil

Saute onion with oil until translucent, add red and green pepper.
When pepper are half cooked, add tofu.
Lastly add oyster sauce and fish sauce to taste.

Friday, May 18, 2007

Saturday, May 12, 2007

Yi Yi Ren Tang Shui


Barley (YiYiRen)
Soybean Stick
Rock Sugar

Tuesday, May 8, 2007

HaiDaiBanToFu


seasoned with soy sauce and sesame oil

Sunday, April 29, 2007

Stir fried Long Lettuce with Vege Ham

PiDan ban Tofu ( Century egg Tofu)


2 century egg
1 package of Tofu
3 spring onion
A little fish sauce
a little soy sauce
a little sesame oil

Thursday, April 19, 2007

vegetarian medley


2 cups sweet pea
6 special fried tofu (with mu er inside)
1/2 mu er (wood ear black fungus)
1 bunch green bean noodle pre-soak
3 black mushroom soak chopped thick pieces
2Tbs oil

1. 2Tbsp oyster sauce
1 tsp salt
1 tsp brown sugar
dash of ground pepper

2. 2 cups vegetarian broth
1Tbsp cornstarch mix 3Tbsp water

Heat 2 Tbsp oil, fry black mushroom & mu er, then add rest of ingredient. Slowly add vegetarian broth. Bring to a boil then add seasoning (1).
Before taking out of work add cornstarch mixture